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Plain Shredded Wheat
per 1 rectangular biscuit - Calories: 81kcal | Fat: 0.40g | Carbs: 19.41g | Prot: 2.60g
Other sizes:
1 round biscuit - 64kcal, 1 spoon size biscuit - 4kcal, 1 cup of crushed - 196kcal, more...
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Frosted Shredded Wheat
per 100 g - Calories: 384kcal | Fat: 0.9g | Carbs: 89.0g | Prot: 5.0g
Other sizes:
1 cup - 154kcal, 1 single serving box - 96kcal, 1 serving - 154kcal, more...
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