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Frosted Shredded Wheat
Frosted Shredded Wheat
Common serving sizes
1 single serving box
1 cup
1 serving (40 g)
100 g
Cals
384
Fat
0.9 g
Carbs
89 g
Prot
5 g
There are 384 calories in 100 grams of Frosted Shredded Wheat.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1607 kj
384 kcal
Protein
5g
Carbohydrates
89g
Sugar
40g
Fat
0.9g
Saturated Fat
0.3g
Trans Fat
0g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
0.3g
Cholesterol
0mg
Fibre
0.3g
Sodium
643mg
Potassium
91mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 single serving box
96
1 cup
154
1 serving
(40 g)
154
100 g
384
Related types of Cereal
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
View More Cereal Nutritional Info
Related types of Breakfast Items
Egg and Cheese Sandwich
Toasted Bread
Oatmeal
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Presweetened Shredded Wheat Cereal
Shredded Whole Wheat Cereal (Presweetened)
Plain Shredded Wheat
Dried Coconut (Shredded, Sweetened)
Shredded Bran Wheat Cereal (Salt and Sugar Free)
View More
South Africa