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per 100 g - Calories: 171kcal | Fat: 5.29g | Carbs: 0.0g | Prot: 28.82g

per 100 g - Calories: 213kcal | Fat: 9.71g | Carbs: 0g | Prot: 29.51g

Other sizes: 1 small or thin cut - 92kcal, 1 medium - 168kcal, 1 large - 245kcal, more...

per 1 chop, excluding refuse - Calories: 142kcal | Fat: 6.62g | Carbs: 0.00g | Prot: 19.20g

Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more...

per 100 g - Calories: 144kcal | Fat: 5.89g | Carbs: 0.0g | Prot: 21.35g

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

per 100 g - Calories: 208kcal | Fat: 9.57g | Carbs: 0g | Prot: 28.45g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

per 100 g - Calories: 157kcal | Fat: 8.25g | Carbs: 0.0g | Prot: 19.27g

per 1 chop, excluding refuse - Calories: 134kcal | Fat: 5.70g | Carbs: 0.00g | Prot: 19.18g

Other sizes: 1 lb - 689kcal, 100 g - 152kcal, more...

per 100 g - Calories: 149kcal | Fat: 6.01g | Carbs: 0.0g | Prot: 22.11g

Other sizes: 1 lb - 676kcal, 1 chop, excluding refuse - 128kcal, more...

per 100 g - Calories: 205kcal | Fat: 9.36g | Carbs: 0g | Prot: 28.23g

Other sizes: 1 small cut - 115kcal, 1 large cut - 205kcal, 1 medium - 53kcal, more...