1 to 10 of 2002 |
Poached Egg (with Salt)
per 1 medium - Calories: 64kcal | Fat: 4.36g | Carbs: 0.34g | Prot: 5.51g
Other sizes:
1 large - 73kcal, 1 small - 54kcal, 1 jumbo - 93kcal, more...
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Poached Egg
per 1 large - Calories: 74kcal | Fat: 4.95g | Carbs: 0.38g | Prot: 6.26g
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Fried Egg
per 1 large - Calories: 92kcal | Fat: 7.04g | Carbs: 0.40g | Prot: 6.27g
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Steamed or Poached Croaker
per 100 g - Calories: 132kcal | Fat: 4.01g | Carbs: 0.0g | Prot: 22.51g
Other sizes:
1 oz, with bone (yield after cooking, bone removed) - 20kcal, 1 oz, boneless - 37kcal, 1 oz, boneless (yield after cooking) - 30kcal, more...
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Steamed or Poached Flounder
per 1 oz, boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Prot: 5.42g
Other sizes:
1 oz, boneless - 32kcal, 1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, with bone (yield after cooking, bone removed) - 17kcal, more...
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Egg Yolk
per 1 large - Calories: 55kcal | Fat: 4.51g | Carbs: 0.61g | Prot: 2.70g
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Steamed or Poached Smelt
per 1 cup of flaked - Calories: 167kcal | Fat: 4.16g | Carbs: 0.00g | Prot: 30.36g
Other sizes:
1 oz, with bone (yield after bone removed) - 23kcal, 1 oz, boneless (yield after cooking) - 28kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, more...
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