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"PnP Ostrich Goulash"

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Ostrich Top Loin per 100 g - Calories: 119kcal \| Fat: 2.95g \| Carbs: 0.0g \| Prot: 21.67g Similar
Ostrich Minced (Cooked, Pan-Grilled) per 100 g - Calories: 175kcal \| Fat: 7.07g \| Carbs: 0.0g \| Prot: 26.15g Other sizes: 1 patty - 163kcal, 1 serving - 149kcal, more... Similar
Beef Goulash per 100 g - Calories: 109kcal \| Fat: 4.63g \| Carbs: 3.02g \| Prot: 13.20g Other sizes: 1 cup - 271kcal, 1 serving - 204kcal, more... Similar
Beef Goulash with Noodles per 1 cup - Calories: 366kcal \| Fat: 14.42g \| Carbs: 27.46g \| Prot: 30.10g Other sizes: 1 serving - 366kcal, 100 g - 147kcal, more... Similar
Cooked Ostrich per 100 g - Calories: 174kcal \| Fat: 7.01g \| Carbs: 0g \| Prot: 25.93g Other sizes: 1 cup of diced - 235kcal, 1 oz, cooked - 49kcal, 1 serving - 148kcal, more... Similar
Lamb or Mutton Goulash per 1 cup - Calories: 311kcal \| Fat: 15.84g \| Carbs: 8.37g \| Prot: 32.52g Similar
Beef Goulash with Potatoes per 1 cup - Calories: 298kcal \| Fat: 12.37g \| Carbs: 19.18g \| Prot: 26.96g Other sizes: 1 serving - 298kcal, 100 g - 122kcal, more... Similar
Ostrich Goulash (Klein Karoo) per 100g - Calories: 96kcal \| Fat: 1.30g \| Carbs: 2.00g \| Prot: 19.20g Similar
Veal Goulash with Vegetables in Tomato-Base Sauce per 1 cup - Calories: 244kcal \| Fat: 9.02g \| Carbs: 7.61g \| Prot: 31.70g Other sizes: 1 serving - 183kcal, 100 g - 97kcal, more... Similar
Frozen Pop Ice (with Low Calorie Sweetener) per 1 serving 50 ml pop - Calories: 13kcal \| Fat: 0.00g \| Carbs: 3.26g \| Prot: 0.00g Similar
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