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Beef Goulash
Beef Goulash
Common serving sizes
100 g
1 serving (187 g)
1 cup
Cals
109
Fat
4.63 g
Carbs
3.02 g
Prot
13.2 g
There are 109 calories in 100 grams of Beef Goulash.
Nutrition Facts
Serving Size
100 g
per serve
Energy
456 kj
109 kcal
Protein
13.2g
Carbohydrates
3.02g
Sugar
1.22g
Fat
4.63g
Saturated Fat
1.433g
Polyunsaturated Fat
0.325g
Monounsaturated Fat
2.245g
Cholesterol
34mg
Fibre
0.3g
Sodium
225mg
Potassium
279mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
109
1 serving
(187 g)
204
1 cup
271
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Vegetable Stew (without Meat)
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Chunky Style Beef Vegetable Stew Type Soup with Rice
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See also
Beef
Beef Stroganoff
Beef Goulash with Potatoes
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat)
View More
South Africa