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Lamb or Mutton Goulash
Lamb or Mutton Goulash
Common serving sizes
100 g
1 cup
Cals
311
Fat
15.84 g
Carbs
8.37 g
Prot
32.52 g
There are 311 calories in 1 cup of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1302 kj
311 kcal
Protein
32.52g
Carbohydrates
8.37g
Sugar
3.39g
Fat
15.84g
Saturated Fat
5.172g
Polyunsaturated Fat
1.561g
Monounsaturated Fat
7.258g
Cholesterol
107mg
Fibre
1g
Sodium
642mg
Potassium
608mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
125
1 cup
311
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Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
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Chunky Style Beef Vegetable Stew Type Soup with Rice
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View More Stews Nutritional Info
Related types of Lamb
Minced Lamb
Lamb Chop (Lean and Fat Eaten)
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
View More Lamb Nutritional Info
See also
Lamb or Mutton Loaf
Mutton
Goulash
Lamb or Mutton with Gravy (Mixture)
Lamb Brain
View More
South Africa