Lamb or Mutton Goulash

Common serving sizes
Cals
311
Fat
15.84 g
Carbs
8.37 g
Prot
32.52 g
There are 311 calories in 1 cup of Lamb or Mutton Goulash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1302 kj
311 kcal
Protein
32.52g
Carbohydrates
8.37g
Sugar
3.39g
Fat
15.84g
Saturated Fat
5.172g
Polyunsaturated Fat
1.561g
Monounsaturated Fat
7.258g
Cholesterol
107mg
Fibre
1g
Sodium
642mg
Potassium
608mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Stews

Related types of Lamb

See also