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Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Common serving sizes
100 g
1 cup
1 serving (252 g)
Cals
239
Fat
4.81 g
Carbs
28.07 g
Prot
20.87 g
There are 239 calories in 1 cup of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1002 kj
239 kcal
Protein
20.87g
Carbohydrates
28.07g
Sugar
4.84g
Fat
4.81g
Saturated Fat
1.666g
Polyunsaturated Fat
0.552g
Monounsaturated Fat
1.835g
Cholesterol
55mg
Fibre
3.8g
Sodium
718mg
Potassium
675mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
95
1 cup
239
1 serving
(252 g)
239
Related types of Stews
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
View More Stews Nutritional Info
Related types of Lamb
Lamb
Lamb Chop (Lean Only Eaten)
Lamb Ribs
Minced Lamb
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Veal Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton and Potatoes with Tomato-Based Sauce (Mixture)
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy)
Lamb or Mutton Stew with Potatoes and Vegetables in Gravy
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
View More
South Africa