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Goulash
Goulash
Common serving sizes
100 g
1 cup
1 serving (249 g)
Cals
291
Fat
10.51 g
Carbs
24.78 g
Prot
23.8 g
There are 291 calories in 1 cup of Goulash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1219 kj
291 kcal
Protein
23.8g
Carbohydrates
24.78g
Sugar
2.84g
Fat
10.51g
Saturated Fat
3.1g
Polyunsaturated Fat
0.876g
Monounsaturated Fat
5.341g
Cholesterol
55mg
Fibre
3g
Sodium
374mg
Potassium
904mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
291
1 serving
(249 g)
291
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See also
Beef Goulash
Beef Goulash with Noodles
FitChef Vegetarian Red Kidney Bean Goulash
FitChef Red Kidney Bean Goulash with Pumpkin & Spinach
PnP Ostrich Goulash
View More
South Africa