Mussels Calories and Nutritional Information

"Mussels"

11 to 18 of 18
Local West Coast Half Shell Mussels (Food Lovers) per 100g - Calories: 94kcal \| Fat: 2.70g \| Carbs: 6.40g \| Prot: 10.80g Similar
Mussel Meat (SPAR) per 100g - Calories: 95kcal \| Fat: 3.20g \| Carbs: 1.00g \| Prot: 15.40g Similar
Smoked Mussels (Lucky Star) per 100g - Calories: 220kcal \| Fat: 13.90g \| Carbs: 1.00g \| Prot: 22.00g Similar
Smoked Mussels (SPAR) per 100g - Calories: 176kcal \| Fat: 10.40g \| Carbs: 4.00g \| Prot: 21.00g Similar
Blue Mussel (Cooked, Moist Heat) per 100 g - Calories: 172kcal \| Fat: 4.48g \| Carbs: 7.39g \| Prot: 23.8g Similar
Prawns and Mussels (Ocean Basket) per 100g - Calories: 167kcal \| Fat: 10.48g \| Carbs: 7.30g \| Prot: 10.00g Similar
Blue Mussels per 1 medium - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.90g Other sizes: 1 cup - 129kcal, 1 large - 17kcal, 1 small - 9kcal, more... Similar
Mussels (Goldcrest) per 100g - Calories: 260kcal \| Fat: 16.30g \| Carbs: 5.30g \| Prot: 20.20g Similar
Previous	Page 2

11 to 18 of 18
Local West Coast Half Shell Mussels (Food Lovers) per 100g - Calories: 94kcal \| Fat: 2.70g \| Carbs: 6.40g \| Prot: 10.80g Similar
Mussel Meat (SPAR) per 100g - Calories: 95kcal \| Fat: 3.20g \| Carbs: 1.00g \| Prot: 15.40g Similar
Smoked Mussels (Lucky Star) per 100g - Calories: 220kcal \| Fat: 13.90g \| Carbs: 1.00g \| Prot: 22.00g Similar
Smoked Mussels (SPAR) per 100g - Calories: 176kcal \| Fat: 10.40g \| Carbs: 4.00g \| Prot: 21.00g Similar
Blue Mussel (Cooked, Moist Heat) per 100 g - Calories: 172kcal \| Fat: 4.48g \| Carbs: 7.39g \| Prot: 23.8g Similar
Prawns and Mussels (Ocean Basket) per 100g - Calories: 167kcal \| Fat: 10.48g \| Carbs: 7.30g \| Prot: 10.00g Similar
Blue Mussels per 1 medium - Calories: 14kcal \| Fat: 0.36g \| Carbs: 0.59g \| Prot: 1.90g Other sizes: 1 cup - 129kcal, 1 large - 17kcal, 1 small - 9kcal, more... Similar
Mussels (Goldcrest) per 100g - Calories: 260kcal \| Fat: 16.30g \| Carbs: 5.30g \| Prot: 20.20g Similar
Previous	Page 2