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"Medjool Dates"
11 to 20 of 55
Pitted Dates
(Safari)
per 100g - Calories: 270kcal | Fat: 0.60g | Carbs: 66.00g | Prot: 2.30g
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Date Breakfast Bar with Yoghurt Coating
per 100 g - Calories: 336kcal | Fat: 11.5g | Carbs: 60.73g | Prot: 7.49g
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Pitted Dates
(Food Lovers)
per 100g - Calories: 321kcal | Fat: 0.20g | Carbs: 72.00g | Prot: 1.50g
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Black Dates
per 100 g - Calories: 265kcal | Fat: 0.36g | Carbs: 70.37g | Prot: 2.60g
Other sizes: 1 date - 40kcal, 1 cup of pitted, chopped - 424kcal, 1 serving - 80kcal,
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Dates
(Nutrinuts)
per 100g - Calories: 227kcal | Fat: 0.00g | Carbs: 80.00g | Prot: 1.80g
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Cocoa & Espresso Date Bites
(Woolworths)
per 100g - Calories: 275kcal | Fat: 6.10g | Carbs: 43.00g | Prot: 9.50g
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Date Bites
(Bags of Bites)
per 1 serving (18g) - Calories: 69kcal | Fat: 2.00g | Carbs: 10.00g | Prot: 0.60g
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Pitted Dates
(Padkos)
per 100g - Calories: 311kcal | Fat: 0.30g | Carbs: 68.00g | Prot: 3.30g
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Chocolate Brownie Date Bar
(Woolworths)
per 1 bar (40g) - Calories: 141kcal | Fat: 6.00g | Carbs: 18.00g | Prot: 2.80g
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Muesli with Raisins, Dates and Almonds
per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g
Other sizes: 1 serving - 143kcal, 100 g - 340kcal,
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fruit
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South Africa