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Padkos
Pitted Dates
Padkos
Pitted Dates
Cals
311
Fat
0.3 g
Carbs
68 g
Prot
3.3 g
There are 311 calories in 100 g of Padkos Pitted Dates.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1300 kj
311 kcal
Protein
3.30g
Carbohydrates
68.00g
Sugar
66.50g
Fat
0.30g
Saturated Fat
0.000g
Cholesterol
0mg
Fibre
9.7g
Sodium
5mg
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Last updated
31 Jul 18 12:13 PM
Source
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South Africa