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"Ham Steak (Boneless, Extra Lean, Cured) "

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Ham (Whole, Cured, Roasted) per 100 g - Calories: 243kcal \| Fat: 16.77g \| Carbs: 0.0g \| Prot: 21.57g Other sizes: 1 cup - 340kcal, 1 lb - 1102kcal, more... Similar
Ham (Center Slice, Country-Style, Lean Only, Cured) per 100 g - Calories: 195kcal \| Fat: 8.32g \| Carbs: 0.3g \| Prot: 27.8g Similar
Extra Lean Sliced Deli Turkey Ham per 1 thin slice of prepackaged - Calories: 25kcal \| Fat: 0.80g \| Carbs: 0.32g \| Prot: 4.12g Other sizes: 1 deli slice - 33kcal, 1 medium slice, prepackaged - 50kcal, 1 serving - 33kcal, more... Similar
Turkey Ham Thigh Meat (Cured) per 100 g - Calories: 126kcal \| Fat: 4.84g \| Carbs: 2.04g \| Prot: 17.5g Similar
Smoked or Cured Ham (Lean Only Eaten) per 100 g - Calories: 157kcal \| Fat: 5.5g \| Carbs: 0.0g \| Prot: 25.05g Other sizes: 1 thin slice - 33kcal, 1 medium slice - 66kcal, 1 thick slice - 99kcal, more... Similar
Smoked or Cured Ham per 1 thin slice - Calories: 36kcal \| Fat: 1.75g \| Carbs: 0.05g \| Prot: 4.68g Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 100 g - 172kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only) per 100 g - Calories: 117kcal \| Fat: 2.3g \| Carbs: 0.0g \| Prot: 22.42g Similar
Extra Lean Minced Beef per 100 g - Calories: 248kcal \| Fat: 15.35g \| Carbs: 0g \| Prot: 25.71g Other sizes: 1 cup of cooked - 305kcal, 1 oz, cooked - 69kcal, more... Similar
Pork Chops (Top Loin, Boneless, Lean Only, Cooked, Pan-Fried) per 1 chop, excluding refuse - Calories: 142kcal \| Fat: 6.62g \| Carbs: 0.00g \| Prot: 19.20g Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more... Similar
Pork Roasts (Top Loin, Boneless, Lean Only) per 100 g - Calories: 141kcal \| Fat: 5.28g \| Carbs: 0.0g \| Prot: 21.8g Similar
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