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Pork Chops (Top Loin, Boneless, Lean Only)
Pork Chops (Top Loin, Boneless, Lean Only)
Cals
117
Fat
2.3 g
Carbs
0 g
Prot
22.42 g
There are 117 calories in 100 grams of Pork Chops (Top Loin, Boneless, Lean Only).
Nutrition Facts
Serving Size
100 g
per serve
Energy
490 kj
117 kcal
Protein
22.42g
Carbohydrates
0g
Sugar
0g
Fat
2.3g
Saturated Fat
0.708g
Trans Fat
0g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.895g
Cholesterol
55mg
Fibre
0g
Sodium
184mg
Potassium
476mg
Last updated
04 Feb 08 05:07 AM
Source
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Related types of Pork Chops
Fried Battered Pork Chop
Grilled or Baked Pork Chop
Pork Chop
Grilled or Baked Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
View More Pork Chops Nutritional Info
Related types of Pork
Pork
Pork Spareribs
Pork Loin (Tenderloin)
Pork Roast
Minced Pork
View More Pork Nutritional Info
See also
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Pork Loin (Whole, Lean Only)
Pork Chops (Top Loin, Boneless)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Roasts (Top Loin, Boneless, Lean Only)
View More
South Africa