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Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Pork Roasts (Top Loin, Boneless, Cooked, Roasted)
Common serving sizes
Cals 689 |
|
Fat 34.86 g |
|
Carbs 0 g |
|
Prot 87.87 g |
There are 689 calories in 1 piece Pork Roasts (Top Loin, Boneless, Cooked, Roasted).
Nutrition Facts
Serving Size
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse)
Energy
2884 kj
689 kcal
Protein
87.87g
Carbohydrates
0g
Fat
34.86g
Saturated Fat
12.718g
Polyunsaturated Fat
2.41g
Monounsaturated Fat
16.134g
Cholesterol
238mg
Fibre
0g
Sodium
134mg
Potassium
1043mg
Calorie Counter 100% Free
Common serving sizes
Serving Size |
Calories |
|
|
1 piece (excluding refuse) of (yield from 450 g raw meat with refuse) |
|
|
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Related types of Roast Pork
South Africa