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"Ham"

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Sliced Sandwich Ham (Enterprise) per 100g - Calories: 171kcal \| Fat: 11.50g \| Carbs: 3.00g \| Prot: 14.20g Similar
Picnic Ham (Eskort) per 100g - Calories: 110kcal \| Fat: 4.30g \| Carbs: 2.30g \| Prot: 14.60g Similar
Alfredo Bake (Bella Vita) per 100g - Calories: 118kcal \| Fat: 6.10g \| Carbs: 10.00g \| Prot: 5.50g Similar
Ham and Cheese Submarine Sandwich with Lettuce, Tomato and Spread on Multigrain Roll per 1 submarine sandwich - Calories: 526kcal \| Fat: 30.98g \| Carbs: 38.57g \| Prot: 24.98g Other sizes: 1 serving - 526kcal, 100 g - 219kcal, more... Similar
Low Salt Deli Sliced Ham per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal \| Fat: 1.62g \| Carbs: 0.10g \| Prot: 4.62g Other sizes: 1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal, 1 cup of pieces - 243kcal, 1 thin slice - 23kcal, more... Similar
Sliced Low Fat Sandwich Ham (PnP) per 100g - Calories: 90kcal \| Fat: 2.80g \| Carbs: 3.80g \| Prot: 11.70g Similar
Low Sodium Smoked or Cured Ham per 1 thin slice - Calories: 35kcal \| Fat: 1.62g \| Carbs: 0.10g \| Prot: 4.62g Other sizes: 1 medium slice - 69kcal, 1 thick slice - 104kcal, 1 oz, with bone (yield after bone and skin removed) - 36kcal, more... Similar
Smoked or Cured Ham (Lean and Fat Eaten) per 1 thin slice - Calories: 36kcal \| Fat: 1.75g \| Carbs: 0.05g \| Prot: 4.68g Other sizes: 1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone (yield after bone and skin removed) - 38kcal, more... Similar
Sliced Cooked Ham (Enterprise) per 1 slice (55g) - Calories: 62kcal \| Fat: 2.10g \| Carbs: 1.90g \| Prot: 8.60g Similar
Rich & Creamy Pea & Ham Instant Soup (Pick n Pay) per 1 sachet (32g) - Calories: 119kcal \| Fat: 1.00g \| Carbs: 26.00g \| Prot: 2.00g Similar
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