Smoked or Cured Ham (Lean and Fat Eaten)

Common serving sizes
Cals
36
Fat
1.75 g
Carbs
0.05 g
Prot
4.68 g
There are 36 calories in 1 thin slice of Smoked or Cured Ham (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 thin slice (approx 11 cm x 6.5 cm x 0.3 cm)
per serve
Energy
151 kj
36 kcal
Protein
4.68g
Carbohydrates
0.05g
Sugar
0g
Fat
1.75g
Saturated Fat
0.602g
Polyunsaturated Fat
0.26g
Monounsaturated Fat
0.859g
Cholesterol
12mg
Fibre
0g
Sodium
303mg
Potassium
81mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Ham

Related types of Pork

See also