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Eskort
Picnic Ham
Eskort
Picnic Ham
Cals
110
Fat
4.3 g
Carbs
2.3 g
Prot
14.6 g
There are 110 calories in 100 g of Eskort Picnic Ham.
Nutrition Facts
Serving Size
100 g
per serve
Energy
459 kj
110 kcal
Protein
14.60g
Carbohydrates
2.30g
Sugar
2.30g
Fat
4.30g
Saturated Fat
1.700g
Polyunsaturated Fat
0.600g
Monounsaturated Fat
2.000g
Fibre
1.5g
Sodium
1000mg
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Last updated
06 Aug 23 02:31 PM
Source
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South Africa