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Plain Yoghurt (Whole Milk)
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes:
1 container (225 g) - 138kcal, 1/2 container (112 g) - 69kcal, 100 g - 61kcal, more...
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Plain Yoghurt
per 100 g - Calories: 63kcal | Fat: 1.55g | Carbs: 7.04g | Prot: 5.25g
Other sizes:
1 230 g container - 143kcal, 1 cup - 154kcal, 1 serving - 143kcal, more...
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Whole Milk Plain Yoghurt
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes:
1 230 g container - 138kcal, 1 serving - 138kcal, 100 g - 61kcal, more...
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Nonfat Plain Yoghurt
per 100 g - Calories: 56kcal | Fat: 0.18g | Carbs: 7.68g | Prot: 5.73g
Other sizes:
1 230 g container - 127kcal, 1 cup - 137kcal, more...
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Plain Matzo
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g
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Soy Flour (Full Fat)
per 1 tbsp - Calories: 23kcal | Fat: 1.07g | Carbs: 1.83g | Prot: 1.80g
Other sizes:
1 cup of stirred - 366kcal, 100 g - 436kcal, more...
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Plain Biscuit
per 1 biscuit - Calories: 212kcal | Fat: 9.78g | Carbs: 26.76g | Prot: 4.20g
Other sizes:
1 biscuit - 357kcal, 1 small - 49kcal, 100 g - 353kcal, more...
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