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Whole Milk Plain Yoghurt
per 1 cup - Calories: 149kcal | Fat: 7.96g | Carbs: 11.42g | Prot: 8.50g
Other sizes:
1 230 g container - 138kcal, 1 serving - 138kcal, 100 g - 61kcal, more...
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Cream Cheese Spread
per 100 g - Calories: 295kcal | Fat: 28.6g | Carbs: 3.5g | Prot: 7.1g
Other sizes:
1 cup - 708kcal, 1 lb - 1338kcal, more...
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Plain Yoghurt (Lowfat)
per 1 cup - Calories: 154kcal | Fat: 3.80g | Carbs: 17.25g | Prot: 12.86g
Other sizes:
1 container (225 g) - 143kcal, 1/2 container (112 g) - 71kcal, 100 g - 63kcal, more...
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