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"Cooked Trout"

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Cooked Trout per 100 g - Calories: 197kcal \| Fat: 9.90g \| Carbs: 0.49g \| Prot: 25.09g Other sizes: 1 serving - 167kcal, 1 fillet - 124kcal, more... Similar
Smoked Trout per 100 g - Calories: 264kcal \| Fat: 11.79g \| Carbs: 0g \| Prot: 37.04g Other sizes: 1 oz, boneless - 75kcal, 1 cup of flaked - 359kcal, 1 serving - 224kcal, more... Similar
Trout (Mixed Species) per 1 fillet - Calories: 117kcal \| Fat: 5.22g \| Carbs: 0.00g \| Prot: 16.41g Other sizes: 1 lb - 671kcal, 100 g - 148kcal, more... Similar
Wild Rainbow Trout (Cooked, Dry Heat) per 1 fillet - Calories: 214kcal \| Fat: 8.32g \| Carbs: 0.00g \| Prot: 32.78g Other sizes: 1 lb - 680kcal, 100 g - 150kcal, more... Similar
Rainbow Trout (Farmed) per 100 g - Calories: 138kcal \| Fat: 5.4g \| Carbs: 0.0g \| Prot: 20.87g Similar
Trout (Mixed Species, Cooked, Dry Heat) per 100 g - Calories: 190kcal \| Fat: 8.47g \| Carbs: 0.0g \| Prot: 26.63g Other sizes: 1 fillet - 118kcal, 1 lb - 862kcal, more... Similar
Farmed Rainbow Trout (Cooked, Dry Heat) per 100 g - Calories: 169kcal \| Fat: 7.2g \| Carbs: 0.0g \| Prot: 24.27g Other sizes: 1 fillet - 120kcal, 1 lb - 767kcal, more... Similar
Fried Battered Trout per 100 g - Calories: 232kcal \| Fat: 13.28g \| Carbs: 6.94g \| Prot: 19.97g Other sizes: 1 oz, with bone (yield after bone removed) - 44kcal, 1 oz, with bone (yield after cooking, bone removed) - 42kcal, 1 oz, boneless (yield after cooking) - 63kcal, more... Similar
Cooked Cactus per 1 cup - Calories: 55kcal \| Fat: 3.79g \| Carbs: 4.96g \| Prot: 2.02g Other sizes: 1 pad - 11kcal, 1 serving - 28kcal, 1 oz, raw, peeled - 9kcal, more... Similar
Steamed or Poached Trout per 100 g - Calories: 175kcal \| Fat: 6.84g \| Carbs: 0.0g \| Prot: 26.42g Other sizes: 1 oz, boneless (yield after cooking) - 40kcal, 1 cup of flaked - 238kcal, 1 small - 144kcal, more... Similar
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