Trout Calories and Nutritional Information

"Trout"

1 to 10 of 39
Smoked Trout (Woolworths) per 100g - Calories: 146kcal \| Fat: 4.50g \| Carbs: 3.00g \| Prot: 22.70g Similar
Baked or Grilled Trout per 100 g - Calories: 188kcal \| Fat: 9.16g \| Carbs: 0.41g \| Prot: 24.37g Other sizes: 1 fillet - 118kcal, 1 medium - 306kcal, 1 serving - 160kcal, more... Similar
Panko Crumbed Trout Goujons (Woolworths) per 1 serving (40g) - Calories: 72kcal \| Fat: 3.60g \| Carbs: 2.00g \| Prot: 6.60g Similar
Rainbow Trout (Farmed) per 100 g - Calories: 138kcal \| Fat: 5.4g \| Carbs: 0.0g \| Prot: 20.87g Similar
Rainbow Trout Nibbles (Woolworths) per 1 packet (20g) - Calories: 85kcal \| Fat: 4.20g \| Carbs: 1.00g \| Prot: 10.30g Similar
Lightly Smoked Rainbow Trout (Woolworths) per 100g - Calories: 157kcal \| Fat: 6.70g \| Carbs: 1.00g \| Prot: 21.30g Similar
Oak Smoked Trout Ribbons (Woolworths) per 100g - Calories: 146kcal \| Fat: 4.50g \| Carbs: 3.00g \| Prot: 22.70g Similar
Cooked Trout per 100 g - Calories: 197kcal \| Fat: 9.90g \| Carbs: 0.49g \| Prot: 25.09g Other sizes: 1 serving - 167kcal, 1 fillet - 124kcal, more... Similar
Lemon & Herb Rainbow Trout (Woolworths) per 100g - Calories: 212kcal \| Fat: 15.40g \| Carbs: 1.00g \| Prot: 17.20g Similar
Poached Trout with Lemon and Dill (Woolworths) per 100g - Calories: 168kcal \| Fat: 8.10g \| Carbs: 0.00g \| Prot: 22.80g Similar
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1 to 10 of 39
Smoked Trout (Woolworths) per 100g - Calories: 146kcal \| Fat: 4.50g \| Carbs: 3.00g \| Prot: 22.70g Similar
Baked or Grilled Trout per 100 g - Calories: 188kcal \| Fat: 9.16g \| Carbs: 0.41g \| Prot: 24.37g Other sizes: 1 fillet - 118kcal, 1 medium - 306kcal, 1 serving - 160kcal, more... Similar
Panko Crumbed Trout Goujons (Woolworths) per 1 serving (40g) - Calories: 72kcal \| Fat: 3.60g \| Carbs: 2.00g \| Prot: 6.60g Similar
Rainbow Trout (Farmed) per 100 g - Calories: 138kcal \| Fat: 5.4g \| Carbs: 0.0g \| Prot: 20.87g Similar
Rainbow Trout Nibbles (Woolworths) per 1 packet (20g) - Calories: 85kcal \| Fat: 4.20g \| Carbs: 1.00g \| Prot: 10.30g Similar
Lightly Smoked Rainbow Trout (Woolworths) per 100g - Calories: 157kcal \| Fat: 6.70g \| Carbs: 1.00g \| Prot: 21.30g Similar
Oak Smoked Trout Ribbons (Woolworths) per 100g - Calories: 146kcal \| Fat: 4.50g \| Carbs: 3.00g \| Prot: 22.70g Similar
Cooked Trout per 100 g - Calories: 197kcal \| Fat: 9.90g \| Carbs: 0.49g \| Prot: 25.09g Other sizes: 1 serving - 167kcal, 1 fillet - 124kcal, more... Similar
Lemon & Herb Rainbow Trout (Woolworths) per 100g - Calories: 212kcal \| Fat: 15.40g \| Carbs: 1.00g \| Prot: 17.20g Similar
Poached Trout with Lemon and Dill (Woolworths) per 100g - Calories: 168kcal \| Fat: 8.10g \| Carbs: 0.00g \| Prot: 22.80g Similar
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