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"Cooked Collards (from Frozen, Fat Not Added in Cooking)"
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Cooked Collards (from Frozen, Fat Not Added in Cooking)
per 1 cup of frozen - Calories: 61kcal | Fat: 0.70g | Carbs: 12.02g | Prot: 5.01g
Other sizes: 1 285 g frozen package yields - 90kcal, 1 serving - 31kcal, 100 g - 36kcal,
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Cooked Collards (Fat Not Added in Cooking)
per 1 cup, fresh, frozen, or canned - Calories: 44kcal | Fat: 0.61g | Carbs: 8.30g | Prot: 3.57g
Other sizes: 1 serving - 22kcal, 100 g - 26kcal,
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Cooked Collards (from Frozen)
per 1 cup of frozen - Calories: 94kcal | Fat: 4.38g | Carbs: 12.13g | Prot: 5.04g
Other sizes: 1 285 g frozen package yields - 139kcal, 1 serving - 48kcal, 100 g - 54kcal,
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Cooked Collards (from Frozen, Fat Added in Cooking)
per 100 g - Calories: 54kcal | Fat: 2.50g | Carbs: 6.93g | Prot: 2.88g
Other sizes: 1 285 g frozen package yields - 139kcal, 1 cup of frozen - 94kcal, 1 serving - 48kcal,
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Cooked Collards (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 42kcal | Fat: 0.58g | Carbs: 7.91g | Prot: 3.40g
Other sizes: 1 serving - 21kcal, 100 g - 26kcal,
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Cooked Collards (from Fresh, Fat Not Added in Cooking)
per 1 serving - Calories: 17kcal | Fat: 0.23g | Carbs: 3.12g | Prot: 1.34g
Other sizes: 1 cup of fresh - 33kcal, 100 g - 26kcal,
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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.19g | Prot: 2.54g
Other sizes: 1 baby ear - 6kcal, 1 285 g frozen package yields - 221kcal, 1 cup - 133kcal,
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Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 19kcal | Fat: 0.22g | Carbs: 3.73g | Prot: 1.60g
Other sizes: 1 serving - 17kcal, 1 cup - 34kcal,
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Cooked Mushrooms (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 28kcal | Fat: 0.47g | Carbs: 5.26g | Prot: 2.16g
Other sizes: 1 small - 2kcal, 8 caps - 13kcal, 1 medium - 3kcal,
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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 37kcal | Fat: 0.68g | Carbs: 7.68g | Prot: 0.58g
Other sizes: 1 cup of mashed - 84kcal, 1 cup, baby - 55kcal, 1 cup of sliced - 54kcal,
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South Africa