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Cooked Collards (from Fresh, Fat Not Added in Cooking)
Cooked Collards (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 serving (64 g)
100 g
1 cup of fresh
Cals
17
Fat
0.23 g
Carbs
3.12 g
Prot
1.34 g
There are 17 calories in 1 serving of Cooked Collards (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 serving (64 g)
per serve
Energy
70 kj
17 kcal
Protein
1.34g
Carbohydrates
3.12g
Sugar
0.26g
Fat
0.23g
Saturated Fat
0.03g
Polyunsaturated Fat
0.11g
Monounsaturated Fat
0.017g
Cholesterol
0mg
Fibre
1.8g
Sodium
181mg
Potassium
74mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(64 g)
17
100 g
26
1 cup of fresh
33
Related types of Collards
Cooked Collards (from Fresh)
Cooked Collards (from Frozen)
Collards (Chopped, Frozen)
Cooked Collards (from Canned)
Cooked Collards
Collards
View More Collards Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Spinach
Carrots
Onions
View More Vegetables Nutritional Info
See also
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
South Africa