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Cooked Collards (from Frozen, Fat Added in Cooking)
Cooked Collards (from Frozen, Fat Added in Cooking)
Common serving sizes
1 serving (88 g)
100 g
1 cup of frozen
1 285 g frozen package yields
Cals
54
Fat
2.5 g
Carbs
6.93 g
Prot
2.88 g
There are 54 calories in 100 grams of Cooked Collards (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
226 kj
54 kcal
Protein
2.88g
Carbohydrates
6.93g
Sugar
0.55g
Fat
2.5g
Saturated Fat
0.454g
Polyunsaturated Fat
0.821g
Monounsaturated Fat
1.015g
Cholesterol
0mg
Fibre
2.7g
Sodium
278mg
Potassium
243mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(88 g)
48
100 g
54
1 cup of frozen
94
1 285 g frozen package yields
139
Related types of Collards
Collards
Cooked Collards (from Fresh)
Collards (Chopped, Frozen)
Cooked Collards
Cooked Collards (from Canned)
Cooked Collards (from Frozen)
View More Collards Nutritional Info
Related types of Vegetables
Carrots
Red Tomatoes
Spinach
Lettuce
Mushrooms
Onions
View More Vegetables Nutritional Info
See also
Cooked Collards (from Frozen, Fat Not Added in Cooking)
Cooked Collards (Fat Not Added in Cooking)
Cooked Collards (Fat Added in Cooking)
Cooked Collards (from Canned, Fat Added in Cooking)
Cooked Collards (from Canned, Fat Not Added in Cooking)
View More
South Africa