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"Cooked Bamboo Shoots (Fat Not Added in Cooking)"
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Cooked Bamboo Shoots (Fat Not Added in Cooking)
per 1 cup of slices - Calories: 34kcal | Fat: 0.37g | Carbs: 6.40g | Prot: 3.19g
Other sizes: 1 shoot of cooked - 40kcal, 1 cup, canned - 37kcal, 1 serving - 8kcal,
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Cooked Bamboo Shoots (Fat Added in Cooking)
per 1 cup - Calories: 98kcal | Fat: 5.55g | Carbs: 10.55g | Prot: 5.23g
Other sizes: 1 serving - 25kcal, 100 g - 63kcal,
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Bamboo Shoots
per 100 g - Calories: 27kcal | Fat: 0.3g | Carbs: 5.2g | Prot: 2.6g
Other sizes: 1 cup (1.25 cm slices) - 41kcal, 1/2 cup (1.25 cm pieces) - 21kcal, 1 lb - 122kcal,
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Bamboo Shoots (Drained Solids, Canned)
per 100 g - Calories: 19kcal | Fat: 0.4g | Carbs: 3.22g | Prot: 1.72g
Other sizes: 1 cup - 25kcal, 1 can - 50kcal, 1 lb - 86kcal,
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Cooked Soybeans (Fat Not Added in Cooking)
per 1 cup - Calories: 310kcal | Fat: 16.06g | Carbs: 17.77g | Prot: 29.77g
Other sizes: 1 serving - 155kcal, 1 oz dry, yield after cooking - 112kcal, 100 g - 172kcal,
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Cooked Chard (Fat Not Added in Cooking)
per 100 g - Calories: 20kcal | Fat: 0.08g | Carbs: 4.11g | Prot: 1.87g
Other sizes: 1 cup of leaves only - 35kcal, 1 cup of stalk and leaves - 29kcal, 1 serving - 15kcal,
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Cooked Carrots (Fat Not Added in Cooking)
per 100 g - Calories: 35kcal | Fat: 0.18g | Carbs: 8.17g | Prot: 0.76g
Other sizes: 1 cup of sliced - 51kcal, 1 medium - 20kcal, 1 large - 23kcal,
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Cooked Vegetables (Fat Not Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 0.27g | Carbs: 23.03g | Prot: 5.03g
Other sizes: 1 serving - 57kcal, 100 g - 65kcal,
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Cooked Celery (Fat Not Added in Cooking)
per 100 g - Calories: 18kcal | Fat: 0.16g | Carbs: 3.99g | Prot: 0.83g
Other sizes: 1 cup of diced - 27kcal, 1 small stalk - 3kcal, 1 serving - 14kcal,
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Cooked Hominy (Fat Not Added in Cooking)
per 100 g - Calories: 72kcal | Fat: 0.88g | Carbs: 14.26g | Prot: 1.48g
Other sizes: 1 cup - 119kcal, 1 serving - 60kcal,
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South Africa