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Bamboo Shoots (Drained Solids, Canned)
Bamboo Shoots (Drained Solids, Canned)
Common serving sizes
100 g
1 cup (0.3 cm slices)
1 can (303 x 406)
1 lb
Cals
19
Fat
0.4 g
Carbs
3.22 g
Prot
1.72 g
There are 19 calories in 100 grams of Bamboo Shoots (Drained Solids, Canned).
Nutrition Facts
Serving Size
100 g
per serve
Energy
79 kj
19 kcal
Protein
1.72g
Carbohydrates
3.22g
Sugar
1.89g
Fat
0.4g
Saturated Fat
0.092g
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Fibre
1.4g
Sodium
7mg
Potassium
80mg
Last updated
04 Feb 08 05:07 AM
Source
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Common serving sizes
Serving Size
Calories
100 g
19
1 cup
(0.3 cm slices)
25
1 can
(303 x 406)
50
1 lb
86
Related types of Vegetables
Mushrooms
Onions
Carrots
Lettuce
Red Tomatoes
Spinach
View More Vegetables Nutritional Info
See also
Bamboo Shoots
Asparagus (Drained Solids, Canned)
Mushrooms (Drained Solids, Canned)
Potatoes (Drained Solids, Canned)
Beetroot (Drained Solids, Canned)
View More
South Africa