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"Bokomo Traditional Oats (100 g)"

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Overnight Oats per 100 g - Calories: 171kcal \| Fat: 3.90g \| Carbs: 25.95g \| Prot: 8.45g Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, more... Similar
Oats Upma per 1 cup - Calories: 412kcal \| Fat: 12.86g \| Carbs: 61.90g \| Prot: 15.11g Other sizes: 100 g - 172kcal, 1 serving - 206kcal, more... Similar
Oats Dosa per 1 piece - Calories: 71kcal \| Fat: 0.94g \| Carbs: 13.35g \| Prot: 2.21g Other sizes: 1 serving - 142kcal, 100 g - 177kcal, more... Similar
Oats Cereal (without Salt, Cooked with Water, Unenriched) per 100 g - Calories: 63kcal \| Fat: 1.0g \| Carbs: 10.8g \| Prot: 2.6g Other sizes: 1 cup - 147kcal, 1 tbsp - 9kcal, more... Similar
Oats Cereal with Raisons and Spice (Instant, Dry, Fortified) per 1 packet - Calories: 155kcal \| Fat: 1.84g \| Carbs: 32.81g \| Prot: 3.34g Similar
Oats Wheat Rice Corn Cereal with Fruit and Almonds (Presweetened) per 1 1/4 cups - Calories: 211kcal \| Fat: 2.48g \| Carbs: 43.40g \| Prot: 3.63g Similar
Alcoholic Beverage (100 Proof, Gin Rum Vodka Whiskey) per 1 shot 30 ml - Calories: 82kcal \| Fat: 0.00g \| Carbs: 0.00g \| Prot: 0.00g Other sizes: 1 jigger 45 ml - 124kcal, 100 ml - 277kcal, more... Similar
100% Whole Wheat Roll per 1 medium - Calories: 96kcal \| Fat: 1.69g \| Carbs: 18.40g \| Prot: 3.13g Other sizes: 1 pan, dinner, or small - 74kcal, 1 serving - 96kcal, 1 medium submarine - 250kcal, more... Similar
100% Whole Wheat Bread per 1 regular slice - Calories: 69kcal \| Fat: 1.18g \| Carbs: 12.91g \| Prot: 2.72g Other sizes: 1 large slice - 79kcal, 1 thin slice - 57kcal, 100 g - 246kcal, more... Similar
100% Maple Syrup per 100 g - Calories: 261kcal \| Fat: 0.2g \| Carbs: 67.09g \| Prot: 0.0g Other sizes: 1 cup - 822kcal, 1 tbsp - 52kcal, more... Similar
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