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per 100 g - Calories: 295kcal | Fat: 4.6g | Carbs: 38.2g | Prot: 38.3g

Other sizes: 1 tbsp - 35kcal, 1 tsp - 12kcal, 1 package - 21kcal, more...

per 1 rusk - Calories: 43kcal | Fat: 0.97g | Carbs: 7.42g | Prot: 1.01g

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g

per 100g - Calories: 318kcal | Fat: 1.10g | Carbs: 68.00g | Prot: 3.00g

per 100 g - Calories: 360kcal | Fat: 7.08g | Carbs: 63.07g | Prot: 13.26g

Other sizes: 1 cup - 274kcal, 1 serving - 126kcal, more...

per 1 cup - Calories: 289kcal | Fat: 4.16g | Carbs: 66.13g | Prot: 8.24g

Other sizes: 1 serving - 143kcal, 100 g - 340kcal, more...

per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g

per 100 g - Calories: 141kcal | Fat: 1.3g | Carbs: 8.8g | Prot: 22.4g

per 1 rusk (30g) - Calories: 135kcal | Fat: 3.80g | Carbs: 19.00g | Prot: 2.60g

per 100g - Calories: 455kcal | Fat: 16.60g | Carbs: 64.00g | Prot: 8.90g