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per 1 oz, boneless (yield after cooking) - Calories: 38kcal | Fat: 1.31g | Carbs: 0.00g | Prot: 6.11g

Other sizes: 1 oz, boneless - 47kcal, 1 oz, with bone (yield after cooking, bone removed) - 25kcal, 1 oz, with bone (yield after bone removed) - 31kcal, more...

per 1 piece - Calories: 30kcal | Fat: 0.68g | Carbs: 5.19g | Prot: 0.71g

Other sizes: 1 rusk - 43kcal, 1 serving - 30kcal, 100 g - 426kcal, more...

per 1 slice - Calories: 163kcal | Fat: 5.12g | Carbs: 24.82g | Prot: 4.37g

Other sizes: 1 serving - 325kcal, 100 g - 296kcal, more...

per 1 serving - Calories: 262kcal | Fat: 11.59g | Carbs: 29.99g | Prot: 9.32g

per 1 serving - Calories: 257kcal | Fat: 15.28g | Carbs: 19.80g | Prot: 9.84g

Other sizes: 1 cup - 353kcal, 100 g - 245kcal, more...

per 100 g - Calories: 314kcal | Fat: 28.19g | Carbs: 3.98g | Prot: 10.27g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 88kcal, more...

per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g

Other sizes: 1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, 100 g - 162kcal, more...

per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g

Other sizes: 1 thin slice - 88kcal, 1 thick slice - 147kcal, 100 g - 293kcal, more...

per 1 serving - Calories: 311kcal | Fat: 14.73g | Carbs: 34.28g | Prot: 12.73g

Other sizes: 1 piece - 156kcal, 100 g - 260kcal, more...

per 1 cup - Calories: 454kcal | Fat: 40.23g | Carbs: 2.63g | Prot: 19.71g