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Toast with Jam
Toast with Jam
Common serving sizes
1 thin slice
1 regular slice
1 thick slice
100 g
Cals
117
Fat
1.47 g
Carbs
22.45 g
Prot
3.02 g
There are 117 calories in 1 regular slice of Toast with Jam.
Nutrition Facts
Serving Size
1 regular slice
per serve
Energy
491 kj
117 kcal
Protein
3.02g
Carbohydrates
22.45g
Sugar
2.75g
Fat
1.47g
Saturated Fat
0.275g
Polyunsaturated Fat
0.388g
Monounsaturated Fat
0.644g
Cholesterol
1mg
Fibre
0.8g
Sodium
182mg
Potassium
52mg
Last updated
12 May 20 07:58 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 thin slice
88
1 regular slice
117
1 thick slice
147
100 g
293
Related types of Toast
Toasted Multigrain Bread
Toasted Rye Bread
Texas Toast
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
View More Toast Nutritional Info
Related types of Breakfast Items
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
Scrambled Egg
View More Breakfast Items Nutritional Info
See also
Reduced Sugar Jam
Rusk
Jam Preserves
Toasted English Muffins (Includes Sourdough, with Calcium Propionate, Enriched)
Apricot Jams and Preserves
View More
South Africa