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Zwieback Toast
Zwieback Toast
Common serving sizes
1 piece
1 serving (7 g)
1 rusk
100 g
Cals
30
Fat
0.68 g
Carbs
5.19 g
Prot
0.71 g
There are 30 calories in 1 piece of Zwieback Toast.
Nutrition Facts
Serving Size
1 piece
per serve
Energy
125 kj
30 kcal
Protein
0.71g
Carbohydrates
5.19g
Sugar
0.87g
Fat
0.68g
Saturated Fat
0.276g
Polyunsaturated Fat
0.09g
Monounsaturated Fat
0.269g
Cholesterol
1mg
Fibre
0.2g
Sodium
16mg
Potassium
21mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
30
1 serving
(7 g)
30
1 rusk
43
100 g
426
Related types of Toast
Texas Toast
Toasted Multigrain Bread
Toasted White Bread
Toasted French or Vienna Bread (Includes Sourdough)
Toasted Rye Bread
View More Toast Nutritional Info
See also
Melba Toast
French Toast with Butter
Wheat Melba Toast
French Toast Sticks
Melba Toast (without Salt)
View More
South Africa