Steamed or Poached Shark

Common serving sizes
Cals
38
Fat
1.31 g
Carbs
0 g
Prot
6.11 g
There are 38 calories in 1 ounce, boneless (yield after cooking) Steamed or Poached Shark.
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
Energy
159 kj
38 kcal
Protein
6.11g
Carbohydrates
0g
Sugar
0g
Fat
1.31g
Saturated Fat
0.269g
Polyunsaturated Fat
0.348g
Monounsaturated Fat
0.526g
Cholesterol
15mg
Fibre
0g
Sodium
21mg
Potassium
40mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Seafood

See also