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Deli Sliced Ham
per 1 slice - Calories: 34kcal | Fat: 1.76g | Carbs: 0.48g | Prot: 3.83g
Other sizes:
1 very thin slice, shaved slice - 28kcal, 1 serving - 45kcal, 100 g - 162kcal, more...
Similar
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Beef Bologna (Sliced)
per 100 g - Calories: 314kcal | Fat: 28.19g | Carbs: 3.98g | Prot: 10.27g
Other sizes:
1 thin slice - 44kcal, 1 medium slice - 88kcal, more...
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Toast with Jam
per 1 regular slice - Calories: 117kcal | Fat: 1.47g | Carbs: 22.45g | Prot: 3.02g
Other sizes:
1 thin slice - 88kcal, 1 thick slice - 147kcal, 100 g - 293kcal, more...
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Cheese Chilli Toast
per 1 serving - Calories: 311kcal | Fat: 14.73g | Carbs: 34.28g | Prot: 12.73g
Other sizes:
1 piece - 156kcal, 100 g - 260kcal, more...
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Low Salt Deli Sliced Ham
per 1 slice (10.5 cm sq) (22 g) - Calories: 35kcal | Fat: 1.62g | Carbs: 0.10g | Prot: 4.62g
Other sizes:
1 slice (15.5 cm x 10 cm x 0.1 cm) (28 g) - 46kcal, 1 cup of pieces - 243kcal, 1 thin slice - 23kcal, more...
Similar
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Steamed or Poached Ocean Perch
per 100 g - Calories: 118kcal | Fat: 2.04g | Carbs: 0.0g | Prot: 23.28g
Other sizes:
1 oz, boneless - 33kcal, 1 oz, with bone (yield after cooking, bone removed) - 18kcal, 1 oz, with bone (yield after bone removed) - 22kcal, more...
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Steamed or Poached Whiting
per 100 g - Calories: 114kcal | Fat: 1.66g | Carbs: 0.0g | Prot: 23.18g
Other sizes:
1 oz, with bone (yield after bone removed) - 22kcal, 1 oz, with bone (yield after cooking, bone removed) - 17kcal, 1 oz, boneless (yield after cooking) - 26kcal, more...
Similar
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Steamed or Poached Abalone
per 100 g - Calories: 208kcal | Fat: 1.51g | Carbs: 11.92g | Prot: 33.92g
Other sizes:
1 oz of - 59kcal, 1 serving - 177kcal, more...
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