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"Crystal Valley Fat Free Cottage Cheese Plain Smooth"

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Fat Free Plain Smooth Cottage Cheese (SPAR) per 1 serving (15g) - Calories: 5kcal \| Fat: 0.10g \| Carbs: 0.50g \| Prot: 0.55g Similar
Plain Fat Free Cottage Cheese Smooth (Pick n Pay) per 100g - Calories: 52kcal \| Fat: 0.40g \| Carbs: 2.00g \| Prot: 10.00g Similar
Nonfat or Fat Free Cheddar Cheese per 1 slice - Calories: 31kcal \| Fat: 0.17g \| Carbs: 2.81g \| Prot: 4.72g Other sizes: 1 cup - 167kcal, 1 cup of shredded - 167kcal, 1 serving - 31kcal, more... Similar
Salted Potato Chips (Salted, Fat Free) per 100 g - Calories: 379kcal \| Fat: 0.6g \| Carbs: 83.76g \| Prot: 9.64g Similar
Monterey Cheese (Low Fat) per 1 slice - Calories: 88kcal \| Fat: 6.05g \| Carbs: 0.20g \| Prot: 7.90g Other sizes: 1 cup of diced - 413kcal, 1 cup of shredded - 354kcal, 1 lb - 1420kcal, more... Similar
Swiss Cheese (Low Fat) per 100 g - Calories: 179kcal \| Fat: 5.1g \| Carbs: 3.4g \| Prot: 28.4g Similar
Doughnuts (Plain) per 1 medium - Calories: 198kcal \| Fat: 10.76g \| Carbs: 23.36g \| Prot: 2.35g Other sizes: 1 stick - 219kcal, 1 long type - 219kcal, 1 mini - 59kcal, more... Similar
Plain Pancakes per 1 pancake - Calories: 86kcal \| Fat: 3.69g \| Carbs: 10.75g \| Prot: 2.43g Other sizes: 1 pancake - 175kcal, 100 g - 227kcal, more... Similar
Plain Yoghurt (Lowfat) per 1 cup - Calories: 154kcal \| Fat: 3.80g \| Carbs: 17.25g \| Prot: 12.86g Other sizes: 1 container (225 g) - 143kcal, 1/2 container (112 g) - 71kcal, 100 g - 63kcal, more... Similar
Microwaved Plain Waffle (Frozen) per 100 g - Calories: 298kcal \| Fat: 9.91g \| Carbs: 45.41g \| Prot: 6.71g Similar
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