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Plain Fat Free Cottage Cheese Smooth
Pick n Pay
Plain Fat Free Cottage Cheese Smooth
Cals
52
Fat
0.4 g
Carbs
2 g
Prot
10 g
There are 52 calories in 100 g of Pick n Pay Plain Fat Free Cottage Cheese Smooth.
Nutrition Facts
Serving Size
100 g
per serve
Energy
218 kj
52 kcal
Protein
10.00g
Carbohydrates
2.00g
Sugar
2.00g
Fat
0.40g
Saturated Fat
0.300g
Trans Fat
0.100g
Polyunsaturated Fat
0.100g
Monounsaturated Fat
0.100g
Cholesterol
1mg
Fibre
1.0g
Sodium
272mg
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Last updated
11 Aug 21 07:29 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
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South Africa