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"Mila "
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Condensed Milk & Fudge Rusks
(Bokomo)
per 1 rusk (30g) - Calories: 133kcal | Fat: 2.80g | Carbs: 22.50g | Prot: 2.60g
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Dairy Milk Cashew & Coconut
(Cadbury)
per 1 slab (90g) - Calories: 511kcal | Fat: 30.15g | Carbs: 49.77g | Prot: 7.74g
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Full Cream Fresh Milk
(PnP)
per 100ml - Calories: 65kcal | Fat: 3.40g | Carbs: 5.00g | Prot: 3.50g
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Easygest Full Cream Milk
(Parmalat)
per 100ml - Calories: 59kcal | Fat: 3.40g | Carbs: 5.00g | Prot: 3.00g
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Reduced Fat Coconut Milk
(Woolworths)
per 100ml - Calories: 73kcal | Fat: 7.80g | Carbs: 1.00g | Prot: 0.10g
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Everfresh Full Cream Milk
(Parmalat)
per 100ml - Calories: 63kcal | Fat: 3.40g | Carbs: 5.00g | Prot: 3.00g
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2% Low Fat Milk
(Fair Cape)
per 100ml - Calories: 40kcal | Fat: 1.20g | Carbs: 5.00g | Prot: 3.20g
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Fat Free Fresh Milk
(Woolworths)
per 1 cup (250ml) - Calories: 81kcal | Fat: 0.00g | Carbs: 12.00g | Prot: 8.30g
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Full Cream Fresh Milk
(Clover)
per 100ml - Calories: 72kcal | Fat: 3.50g | Carbs: 4.00g | Prot: 3.20g
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2% Low Fat Milk
(SPAR)
per 100ml - Calories: 52kcal | Fat: 2.40g | Carbs: 4.00g | Prot: 3.10g
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