South Africa
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"Anchovy (Drained Solids in Oil, Canned) "
221 to 230 of 974
Kale (without Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 28kcal | Fat: 0.4g | Carbs: 5.63g | Prot: 1.9g
Other sizes: 1 cup of chopped - 36kcal, 1 lb - 127kcal,
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Mushrooms (without Salt, Drained, Cooked, Boiled)
per 1 cup of pieces - Calories: 44kcal | Fat: 0.73g | Carbs: 8.25g | Prot: 3.39g
Other sizes: 1 tbsp - 3kcal, 1 mushroom - 3kcal, 100 g - 28kcal,
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Green Peas (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g
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Spinach (without Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 41kcal | Fat: 0.47g | Carbs: 6.75g | Prot: 5.35g
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Kale (with Salt, Drained, Cooked, Boiled)
per 1 cup of chopped - Calories: 36kcal | Fat: 0.52g | Carbs: 7.32g | Prot: 2.47g
Other sizes: 1 lb - 127kcal, 100 g - 28kcal,
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Okra (with Salt, Drained, Cooked, Boiled)
per 1/2 cup of slices - Calories: 18kcal | Fat: 0.17g | Carbs: 3.61g | Prot: 1.50g
Other sizes: 8 pods - 19kcal, 1 lb - 100kcal, 100 g - 22kcal,
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Peas (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 67kcal | Fat: 0.37g | Carbs: 11.28g | Prot: 5.23g
Other sizes: 1 lb - 191kcal, 100 g - 42kcal,
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Green Peas (with Salt, Drained, Cooked, Boiled)
per 1 cup - Calories: 134kcal | Fat: 0.35g | Carbs: 25.02g | Prot: 8.58g
Other sizes: 1 lb - 381kcal, 100 g - 84kcal,
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Turnips (with Salt, Drained, Cooked, Boiled)
per 1 cup of cubed - Calories: 34kcal | Fat: 0.12g | Carbs: 7.89g | Prot: 1.11g
Other sizes: 1 cup of mashed - 51kcal, 1 lb - 100kcal, 100 g - 22kcal,
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Extra Virgin Olive Oil
per 1 tbsp - Calories: 119kcal | Fat: 13.50g | Carbs: 0.00g | Prot: 0.00g
Other sizes: 1 serving - 119kcal, 100 g - 884kcal, 1 tsp - 40kcal,
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South Africa