Spinach (without Salt, Drained, Cooked, Boiled)

Common serving sizes
Cals
41
Fat
0.47 g
Carbs
6.75 g
Prot
5.35 g
There are 41 calories in 1 cup of Spinach (without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
173 kj
41 kcal
Protein
5.35g
Carbohydrates
6.75g
Sugar
0.77g
Fat
0.47g
Saturated Fat
0.076g
Polyunsaturated Fat
0.194g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
4.3g
Sodium
126mg
Potassium
839mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Spinach

See also