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"Deli Sliced Ham"
191 to 200 of 505
Parma Ham
(Woolworths)
per 1 slice - Calories: 22kcal | Fat: 1.40g | Carbs: 0.10g | Prot: 2.00g
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Sliced Gypsy Ham
(Pick n Pay)
per 100g - Calories: 105kcal | Fat: 4.60g | Carbs: 3.00g | Prot: 15.60g
Similar
Yam Rice
per 1 bowl - Calories: 440kcal | Fat: 5.17g | Carbs: 86.65g | Prot: 10.47g
Other sizes: 1 serving - 440kcal, 100 g - 225kcal,
more...
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Ham & Tongue
(Enterprise)
per 1 slice (20g) - Calories: 131kcal | Fat: 0.90g | Carbs: 0.60g | Prot: 2.40g
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Sliced Rusks
(Pick n Pay)
per 1 rusk (20g) - Calories: 80kcal | Fat: 2.10g | Carbs: 13.00g | Prot: 1.90g
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Smoked Ham
(Farmer's Deli )
per 100g - Calories: 99kcal | Fat: 2.10g | Carbs: 2.50g | Prot: 17.40g
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Sliced Sandwich Ham
(Pick n Pay)
per 100g - Calories: 94kcal | Fat: 2.30g | Carbs: 3.00g | Prot: 15.50g
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Cooked Ham
(Pick n Pay)
per 100g - Calories: 94kcal | Fat: 1.90g | Carbs: 1.00g | Prot: 18.00g
Similar
Sliced Beetroot
(PnP)
per 100g - Calories: 53kcal | Fat: 0.20g | Carbs: 12.00g | Prot: 0.90g
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Sandwich Ham
(Farmer's Deli )
per 1 serving (23g) - Calories: 21kcal | Fat: 0.30g | Carbs: 1.60g | Prot: 2.90g
Similar
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South Africa