South Africa
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Ham & Tongue
Enterprise
Ham & Tongue
Cals
131
Fat
0.9 g
Carbs
0.6 g
Prot
2.4 g
There are 131 calories in 1 slice (20 g) of Enterprise Ham & Tongue.
Nutrition Facts
Serving Size
1 slice (20 g)
per serve
Energy
548 kj
131 kcal
Protein
2.40g
Carbohydrates
0.60g
Sugar
0.01g
Fat
0.90g
Saturated Fat
0.700g
Trans Fat
0.010g
Polyunsaturated Fat
0.400g
Monounsaturated Fat
0.900g
Cholesterol
10mg
Fibre
0.6g
Sodium
221mg
Edit this Food
Last updated
02 Jun 15 03:06 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
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South Africa