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"Tilapia (Fish)"
161 to 170 of 239
Fish and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
per 1 cup - Calories: 193kcal | Fat: 5.33g | Carbs: 8.00g | Prot: 27.64g
Other sizes: 1 serving - 193kcal, 100 g - 86kcal,
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Potato Salad Side Dish
per 0.333 cup - Calories: 108kcal | Fat: 5.73g | Carbs: 12.85g | Prot: 1.45g
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Aish Merahrah
per 100 g - Calories: 302kcal | Fat: 3.42g | Carbs: 63.80g | Prot: 6.76g
Other sizes: 1 piece - 543kcal, 1 serving - 272kcal,
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Rice with Broccoli in Cheese Sauce (Frozen Side Dish)
per 1 cup - Calories: 203kcal | Fat: 7.05g | Carbs: 29.00g | Prot: 6.45g
Other sizes: 1 side dish - 152kcal, 1 serving - 152kcal, 1 package - 338kcal,
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Rice with Green Beans and Water Chestnuts in Sherry Mushroom Sauce (Frozen Side Dish)
per 1 side dish - Calories: 278kcal | Fat: 9.00g | Carbs: 41.55g | Prot: 7.30g
Other sizes: 1 cup - 175kcal, 1 serving - 278kcal, 100 g - 98kcal,
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Fish-Spread
(Redro)
per 1 serving (15g) - Calories: 21kcal | Fat: 1.00g | Carbs: 0.20g | Prot: 2.40g
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Curried Fish
(Ocean Fresh)
per 100g - Calories: 84kcal | Fat: 3.00g | Carbs: 4.20g | Prot: 11.00g
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Fish Cakes
(I&J)
per 1 patty (50g) - Calories: 70kcal | Fat: 4.00g | Carbs: 6.00g | Prot: 4.00g
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Grilled Fish
(Ocean Basket)
per 1 serving (200g) - Calories: 182kcal | Fat: 6.00g | Carbs: 0.00g | Prot: 32.00g
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Fish Cakes
(Sea Harvest)
per 100g - Calories: 177kcal | Fat: 8.50g | Carbs: 15.00g | Prot: 10.40g
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salmon
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fish
South Africa