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"Checkers Bran Flakes"
151 to 160 of 669
Corn Flakes
(Jungle)
per 1 serving (40g) - Calories: 152kcal | Fat: 0.80g | Carbs: 33.00g | Prot: 2.70g
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Multigrain Flakes
(Heartland)
per 1 serving (40g) - Calories: 141kcal | Fat: 0.90g | Carbs: 5.89g | Prot: 4.80g
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Corn Flakes
(SPAR)
per 100g - Calories: 382kcal | Fat: 1.80g | Carbs: 82.00g | Prot: 7.30g
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Multigrain Flakes
(Heartland)
per 100g - Calories: 352kcal | Fat: 2.30g | Carbs: 64.10g | Prot: 12.00g
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Corn Flakes
(Heartland)
per 100g - Calories: 347kcal | Fat: 0.10g | Carbs: 74.70g | Prot: 7.70g
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Oat Bran
(Jungle)
per 1 serving (40g) - Calories: 150kcal | Fat: 3.30g | Carbs: 22.00g | Prot: 5.30g
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Bran Hearts
(Heartland)
per 1 cup (40g) - Calories: 141kcal | Fat: 2.10g | Carbs: 24.80g | Prot: 4.90g
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Bran Rusks
(Woolworths)
per 1 rusk (28g) - Calories: 130kcal | Fat: 5.70g | Carbs: 16.00g | Prot: 2.50g
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Oat Bran
(Health Connection Wholefoods)
per 100g - Calories: 246kcal | Fat: 7.00g | Carbs: 51.00g | Prot: 17.30g
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Oat Bran
(Jungle)
per 100g - Calories: 375kcal | Fat: 8.30g | Carbs: 54.00g | Prot: 13.30g
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South Africa