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"Creamed Spinach"
141 to 150 of 288
Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal, 1 cup, frozen, leaf - 61kcal, 1 285 g frozen package yields - 70kcal,
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Cooked Spinach (from Fresh, Fat Added in Cooking)
per 1 cup of fresh - Calories: 74kcal | Fat: 4.16g | Carbs: 6.81g | Prot: 5.33g
Other sizes: 1 serving - 37kcal, 100 g - 40kcal,
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Cooked Spinach (from Canned, Fat Added in Cooking)
per 1 cup, canned - Calories: 83kcal | Fat: 4.77g | Carbs: 7.38g | Prot: 6.02g
Other sizes: 1 serving - 42kcal, 100 g - 38kcal,
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Cooked Spinach (from Canned, Fat Not Added in Cooking)
per 1 cup, canned - Calories: 49kcal | Fat: 1.07g | Carbs: 7.28g | Prot: 6.01g
Other sizes: 1 serving - 25kcal, 100 g - 23kcal,
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Lau Lau (Pork and Fish Wrapped in Taro or Spinach Leaves)
per 1 lau lau - Calories: 310kcal | Fat: 20.14g | Carbs: 1.99g | Prot: 29.51g
Other sizes: 1 serving - 310kcal, 100 g - 145kcal,
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Creamed Smooth Cottage Cheese
(DairyBelle)
per 100g - Calories: 201kcal | Fat: 15.40g | Carbs: 2.50g | Prot: 13.40g
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Creamed Honey
(Woolworths)
per 100g - Calories: 336kcal | Fat: 0.00g | Carbs: 82.30g | Prot: 0.30g
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Garden Spinach
(McCain)
per 100g - Calories: 27kcal | Fat: 0.00g | Carbs: 2.00g | Prot: 2.30g
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Baby Spinach
(Woolworths)
per 100g - Calories: 30kcal | Fat: 0.40g | Carbs: 0.80g | Prot: 2.90g
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South Africa