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"SPAR Instant Maize Porridge"
111 to 120 of 745
Instant Coffee and Cocoa (Mocha) (Dry Mix, with Whitener and Low Calorie Sweetener)
per 1 tsp, dry - Calories: 4kcal | Fat: 0.22g | Carbs: 1.21g | Prot: 0.15g
Other sizes: 1 serving - 17kcal, 100 g - 257kcal,
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Quick or Instant Oatmeal made with Milk (Fat Not Added in Cooking)
per 1 cup of cooked - Calories: 234kcal | Fat: 6.29g | Carbs: 32.67g | Prot: 12.26g
Other sizes: 1 serving - 157kcal, 100 g - 100kcal,
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Quick or Instant Oatmeal made with Milk (Fat Added in Cooking)
per 1 cup of cooked - Calories: 287kcal | Fat: 12.43g | Carbs: 32.46g | Prot: 12.14g
Other sizes: 1 cup, dry, yields - 599kcal, 1 serving - 192kcal, 100 g - 120kcal,
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Instant Coffee and Cocoa (Mocha) (made From Powdered, with Whitener and Low Calorie Sweetener, Decaffeinated)
per 1 mug - Calories: 45kcal | Fat: 2.29g | Carbs: 12.38g | Prot: 1.57g
Other sizes: 1 coffee cup - 34kcal, 1 serving - 34kcal, 100 g - 19kcal,
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Instant Protein Porridge
(Macro Mixes)
per 1 serving (40g) - Calories: 113kcal | Fat: 5.00g | Carbs: 3.00g | Prot: 12.00g
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Instant Multigrain Porridge
(Yum Yum)
per 100g - Calories: 382kcal | Fat: 6.60g | Carbs: 71.00g | Prot: 7.20g
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Instant Breakfast Porridge
(Iwisa)
per 100g - Calories: 392kcal | Fat: 1.10g | Carbs: 89.00g | Prot: 5.10g
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Instant Chocolate Porridge
(Gracious Bakers)
per 1 serving (40g) - Calories: 227kcal | Fat: 21.40g | Carbs: 1.40g | Prot: 6.30g
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Instant Sorghum Porridge
(Pick n Pay)
per 100g - Calories: 379kcal | Fat: 1.40g | Carbs: 82.00g | Prot: 6.70g
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Star Apple
per 100 g - Calories: 67kcal | Fat: 0.21g | Carbs: 16.78g | Prot: 1.43g
Other sizes: 1 fruit - 33kcal, 1 serving - 33kcal,
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South Africa