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per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Prot: 0.33g

Other sizes: 1 serving - 53kcal, 100 g - 438kcal, more...

per 100 g - Calories: 225kcal | Fat: 17.2g | Carbs: 0.0g | Prot: 16.3g

per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Prot: 7.42g

Other sizes: 1 serving - 172kcal, 1 cup, dry, yields - 437kcal, 100 g - 123kcal, more...

per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Prot: 3.74g

Other sizes: 1 serving - 75kcal, 1 cup, dry, yields - 347kcal, 1 oz, dry, yields - 83kcal, more...

per 1 chop, excluding refuse - Calories: 129kcal | Fat: 4.26g | Carbs: 0.00g | Prot: 21.27g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

per 100 g - Calories: 204kcal | Fat: 16.14g | Carbs: 0.3g | Prot: 13.52g

Other sizes: 1 oz, boneless - 58kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...

per 100 g - Calories: 136kcal | Fat: 5.41g | Carbs: 0.0g | Prot: 20.54g

per 1 small or thin cut - Calories: 118kcal | Fat: 6.85g | Carbs: 0g | Prot: 13.12g

Other sizes: 1 cup of cooked, diced - 335kcal, 1 medium - 217kcal, 1 large - 318kcal, more...

per 100 g - Calories: 263kcal | Fat: 21.19g | Carbs: 0.0g | Prot: 16.88g

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 cup of diced - 331kcal, more...