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Whole Wheat Saltine Crackers
Whole Wheat Saltine Crackers
Common serving sizes
1 cracker
1 serving (12 g)
100 g
Cals
13
Fat
0.41 g
Carbs
2.09 g
Prot
0.33 g
There are 13 calories in 1 Whole Wheat Saltine Cracker.
Nutrition Facts
Serving Size
1 cracker
per serve
Energy
55 kj
13 kcal
Protein
0.33g
Carbohydrates
2.09g
Sugar
0.02g
Fat
0.41g
Saturated Fat
0.1g
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.218g
Cholesterol
0mg
Fibre
0.2g
Sodium
31mg
Potassium
6mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
13
1 serving
(12 g)
53
100 g
438
Related types of Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Saltine Crackers
View More Crackers Nutritional Info
Related types of Snacks
Trail Mix
Pretzels
Leather Fruit Bars
Potato Chips
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See also
Whole Wheat Crackers (Low Salt)
Low Sodium Saltine Crackers
Wheat Crackers (Low Salt)
Whole Wheat and Bran Crackers
Toasted Whole Wheat Bread
View More
South Africa