Ouma Wholewheat Seed Rusks Calories and Nutritional Information

"Ouma Wholewheat Seed Rusks"

11 to 20 of 481
Condensed Milk Rusks (Ouma) per 1 rusk (40g) - Calories: 178kcal \| Fat: 6.30g \| Carbs: 27.40g \| Prot: 3.60g Similar
Butter Milk Rusks (Ouma) per 100g - Calories: 444kcal \| Fat: 14.30g \| Carbs: 68.00g \| Prot: 9.10g Similar
Butter Milk Rusks Sliced (Ouma) per 1 rusk (30g) - Calories: 133kcal \| Fat: 4.30g \| Carbs: 20.00g \| Prot: 2.70g Similar
Yum Yum Peanut Butter Rusks (Ouma) per 1 rusk (30g) - Calories: 144kcal \| Fat: 5.90g \| Carbs: 19.00g \| Prot: 3.50g Similar
Buttermilk Rusk (Ouma) per 100g - Calories: 444kcal \| Fat: 14.30g \| Carbs: 68.00g \| Prot: 9.10g Similar
Muesli Rusk (Ouma) per 1 rusk (30g) - Calories: 136kcal \| Fat: 5.00g \| Carbs: 19.00g \| Prot: 2.70g Similar
Rusks per 1 rusk - Calories: 43kcal \| Fat: 0.97g \| Carbs: 7.42g \| Prot: 1.01g Similar
Anise Seed per 1 tbsp - Calories: 23kcal \| Fat: 1.07g \| Carbs: 3.35g \| Prot: 1.18g Other sizes: 1 tsp - 7kcal, 100 g - 337kcal, more... Similar
Dill Seed per 1 tsp - Calories: 6kcal \| Fat: 0.31g \| Carbs: 1.16g \| Prot: 0.34g Other sizes: 1 tbsp - 20kcal, 100 g - 305kcal, more... Similar
Poppy Seed per 1 tsp - Calories: 15kcal \| Fat: 1.25g \| Carbs: 0.66g \| Prot: 0.51g Other sizes: 1 tbsp - 47kcal, 100 g - 533kcal, more... Similar
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11 to 20 of 481
Condensed Milk Rusks (Ouma) per 1 rusk (40g) - Calories: 178kcal \| Fat: 6.30g \| Carbs: 27.40g \| Prot: 3.60g Similar
Butter Milk Rusks (Ouma) per 100g - Calories: 444kcal \| Fat: 14.30g \| Carbs: 68.00g \| Prot: 9.10g Similar
Butter Milk Rusks Sliced (Ouma) per 1 rusk (30g) - Calories: 133kcal \| Fat: 4.30g \| Carbs: 20.00g \| Prot: 2.70g Similar
Yum Yum Peanut Butter Rusks (Ouma) per 1 rusk (30g) - Calories: 144kcal \| Fat: 5.90g \| Carbs: 19.00g \| Prot: 3.50g Similar
Buttermilk Rusk (Ouma) per 100g - Calories: 444kcal \| Fat: 14.30g \| Carbs: 68.00g \| Prot: 9.10g Similar
Muesli Rusk (Ouma) per 1 rusk (30g) - Calories: 136kcal \| Fat: 5.00g \| Carbs: 19.00g \| Prot: 2.70g Similar
Rusks per 1 rusk - Calories: 43kcal \| Fat: 0.97g \| Carbs: 7.42g \| Prot: 1.01g Similar
Anise Seed per 1 tbsp - Calories: 23kcal \| Fat: 1.07g \| Carbs: 3.35g \| Prot: 1.18g Other sizes: 1 tsp - 7kcal, 100 g - 337kcal, more... Similar
Dill Seed per 1 tsp - Calories: 6kcal \| Fat: 0.31g \| Carbs: 1.16g \| Prot: 0.34g Other sizes: 1 tbsp - 20kcal, 100 g - 305kcal, more... Similar
Poppy Seed per 1 tsp - Calories: 15kcal \| Fat: 1.25g \| Carbs: 0.66g \| Prot: 0.51g Other sizes: 1 tbsp - 47kcal, 100 g - 533kcal, more... Similar
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