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Ouma
Buttermilk Rusk
Ouma
Buttermilk Rusk
Cals
444
Fat
14.3 g
Carbs
68 g
Prot
9.1 g
There are 444 calories in 100 g of Ouma Buttermilk Rusk.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1859 kj
444 kcal
Protein
9.10g
Carbohydrates
68.00g
Sugar
17.90g
Fat
14.30g
Saturated Fat
6.800g
Trans Fat
0.000g
Polyunsaturated Fat
2.200g
Monounsaturated Fat
5.300g
Cholesterol
0mg
Fibre
3.3g
Sodium
619mg
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Last updated
28 Nov 20 01:23 AM
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Nonfat Buttermilk
1% Fat Buttermilk
2% Fat Buttermilk
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South Africa