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Sea Harvest
Hake Bakes
Sea Harvest
Hake Bakes
Cals
216
Fat
10.6 g
Carbs
23 g
Prot
8.5 g
There are 216 calories in 100 g of Sea Harvest Hake Bakes.
Nutrition Facts
Serving Size
100 g
per serve
Energy
905 kj
216 kcal
Protein
8.50g
Carbohydrates
23.00g
Sugar
0.90g
Fat
10.60g
Saturated Fat
1.200g
Trans Fat
0.100g
Polyunsaturated Fat
3.100g
Monounsaturated Fat
6.300g
Cholesterol
23mg
Fibre
1.0g
Sodium
631mg
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Last updated
23 Aug 22 02:32 AM
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South Africa